<![CDATA[The Women Post: WELLNESS]]>https://www.thewomenpost.com/s/wellnesshttps://substackcdn.com/image/fetch/$s_!XHJk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff415eed-fa2e-4e5b-a49a-fd96402a5461_500x500.pngThe Women Post: WELLNESShttps://www.thewomenpost.com/s/wellnessSubstackThu, 04 Jun 2026 09:03:29 GMT<![CDATA[Sleeping on Your Left Side Won’t Hurt Your Heart, But Ignoring This Hidden Risk Might.]]>https://www.thewomenpost.com/p/sleeping-on-your-left-side-wont-hurthttps://www.thewomenpost.com/p/sleeping-on-your-left-side-wont-hurtMon, 20 Apr 2026 03:19:17 GMT
A woman sleeping. Credit: The Women Post Images.

For ages, people have been quietly worried about something that turns out to be largely a myth: sleeping on the left side and its supposed impact on the heart.

It sounds believable. After all, your heart sits slightly to the left—so wouldn’t lying on that side put pressure on it?

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