I Thought I Was Prepared For Postpartum. I Wasn’t. This Is How I’m Preparing For My Second.

Even with all the research, resources, and routines, nothing fully prepared me for the emotional reality of motherhood and postpartum — and this time, I’m approaching recovery differently.

Credit: Carly Kremer

I’ve spent nearly a decade formulating supplements, reading clinical research, and building a brand around the idea that what you put in your body matters. I’m the founder of Beekeeper’s Naturals. My job is quite literally to know what to take and when to take it. I have a long list of doctors, researchers, and functional medicine pr…