Sleeping on Your Left Side Won’t Hurt Your Heart, But Ignoring This Hidden Risk Might.
The real danger to your heart isn’t how you sleep—it’s what happens while you’re asleep.
For ages, people have been quietly worried about something that turns out to be largely a myth: sleeping on the left side and its supposed impact on the heart.
It sounds believable. After all, your heart sits slightly to the left—so wouldn’t lying on that side put pressure on it?
